Everyone is different, I know that and you know that. So not everyone needs or requires to same input into their training programme.

JM Endurance will offer a variety of options for the athlete, be it a basic training structure to plan how to fit your sessions into your week, or a comprehensive detailed triathlon or duathlon training programme on a day to day basis, there will be options for everyone.

Swim / Bike / Run programme?

Bike / Run programme?

Run programme?

If you already have a coach providing input for one discipline of the sport, then this can be included so you can continue to work alongside that coach if you choose to do so. 

Every athlete will meet with me either face to face, or via telephone, for an initial planning meeting to complete a questionnaire, and to review their individual circumstances including family, career, lifestyle, current or previous injuries, future goals, and race calendar planning.  

Contact me to discuss which option will work best for you, or to discuss what your requirements might be.

Here are two examples of some of the options:

Comprehensive Triathlon coaching package

• Initial athlete/coach meeting
• Personalised daily programme
• Email and phone availability
• Training programme prepared in four week block
• Weekly review of training completed and adjustments if necessary
• Equipment and nutrition advice
• 3 months minimum
• $ 40 per week
• Payment options can be discussed at initial meeting

Running only package

• Initial athlete/coach meeting
• Personalised daily programme
• Email and phone availability
• Training programme prepared in four week block
• Weekly review of training completed and adjustments if necessary
• 3 months minimum
• $ 20 per week
• Payment options can be discussed at initial meeting

Initial consultation / Set up

The cost for the initial consultation and set up is $50.00.